Back Pain

Name: Back Pain
SKU: 107
Price: 35.00 GBP
Availability: InStock

From From: £35.00

Suffering from Back Pain? Let us help you.

What is Back pain?

Back pain is a very common ailment therefore, you are likely to have it at some point in your life. Common cause of back pain is when a muscle is pulled (strain). Medical therapy may not be required because it normally improves on its own within weeks or months. People of all ages might suffer from back pain, however as you get older, you are more prone to developing it as a result of normal wear and tear. Rarely can back pain be the sign of a serious condition such as infection, cancer or broken bones.

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What are the causes of Back Pain?

Muscle or Ligament Strain:

Lifting heavy objects, sudden awkward movements, or poor posture can strain the muscles and ligaments in the back, leading to pain.

Herniated or Bulging Discs:

Discs act as cushions between the vertebrae. A herniated or bulging disc can press on nerves, causing pain, numbness, or weakness.

Degenerative Disc Disease:

As we age, the discs in the spine can wear down, leading to pain, stiffness, and reduced flexibility.

Spinal Stenosis:

Narrowing of the spinal canal can put pressure on the spinal cord and nerves, leading to pain, tingling, and muscle weakness.

Scoliosis:

An abnormal curvature of the spine can lead to uneven stress on the back, causing pain.

Arthritis:

Osteoarthritis can affect the spine, leading to narrowing of the space around the spinal cord (spinal stenosis) and causing back pain.

Osteoporosis:

Weakened bones can lead to fractures in the vertebrae, causing severe back pain.

Injuries:

Falls, car accidents, or sports injuries can damage the spine, muscles, or ligaments, resulting in back pain.

Infections:

Infections of the spine, though rare, can cause severe back pain and require prompt medical attention.

Tumors:

Tumors, whether benign or malignant, can press on the spine or nerves, causing back pain.

Lifestyle Factors:

Poor posture, lack of exercise, obesity, and smoking can all contribute to back pain.

Psychological Factors:

Stress, anxiety, and depression can exacerbate or even cause back pain.

Is there treatment available for Back Pain?

These are some of the things you can do for a quick recovery:

Stretches and gentle back exercises

Continue with daily activities

Stay active

To reduce pain and swelling, use an ice pack wrapped in a tea towel

To reduce joint stiffness and muscle spasm, use a heat pack

Start anti-inflammatory medication e.g. ibuprofen.

Rest or over-the-counter pain relievers are frequently sufficient, but if you are concerned or if the pain persists, our clinician can provide guidance, reassurance, and possible pain relief treatment. You can choose either the video or telephone consultation.

Urgently see your GP if you are:

Loosing weight

There is a lump or swelling on your back

Temperature

Pain is worst at night and does not improve after rest

Pain is on your upper back, between your shoulders

Pain is worse when pooing, coughing or sneezing.

Call 999 if you have back pain and have:

Numbness around the buttocks or genitals

Weakness and numbness in both legs

Loss of bladder or bowel control

Difficult to pass urine

Chest pain

Pain due to serious injury.

For information on musculoskeletal pain, please click the link: /product/shoulder-pain/

If you would like more information, please click the NHS link: https://www.nhs.uk/conditions/back-pain/

Back Pain

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What are the causes of Back Pain?

Is there treatment available for Back Pain?

These are some of the things you can do for a quick recovery: