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Tendonitis Causes and Treatment: Tendonitis is a painful condition in which the tendons that attach your muscles to your bones become irritated and inflamed. It may result from overuse, gradual wear and tear, or an unexpected injury. Any tendon in your body can develop tendonitis, but it commonly occurs in areas such as the shoulders (rotator cuff tendonitis), elbows (tennis elbow or golfer’s elbow), wrists (wrist tendonitis), knees (patellar tendonitis), and ankles (Achilles tendonitis). Treatment for tendonitis typically involves rest, ice therapy, anti-inflammatory medications, physical therapy, and in some cases, corticosteroid injections or surgery for severe or chronic cases.



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